Ashley Julie  
Yoga Instructor 

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ABOUT 

About Stretch-N-Sweat Yoga

Ashley Julie has been practicing yoga since 2002, she found it calming and vigorous at the same time. It gave her great balance during school, work and life's obsticles. It is great for breathing better throughout the day, helps with sleeping more soundly, helps shift the focus, releases stress as well is great for increasing strength and enhancing natural energy. It was the perfect combination in an exercise class. It helps with bringing focus within and allows to manage outside circumstances better in a thought out logical manner. Yoga has become a form of natural medicine for Ashley Julie and she wants to share the gift of inner peace with others. She also wants to share better health practices and kids stories to engage the youth into leading healthier lives starting young, to help prolong lives. With customized classes depending on what other's are looking for or need towards a balanced life.   
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  1. Mobile
    Beach, park, gym, private and group classes
  2. Classes
    Customization classes: Warm yoga, kids yoga, restorative, power flow, meditation
  3. Lessons
    Weekly scheduled class in the park/private group lessons & parties

Experience

  • Certified by Evolation Yoga Santa Barbara Hot Yoga TT 250 Hrs
  • Certified by Rainbow Kids Yoga TT
  • St Petersburg Yoga 500 hour TT
  • Yoga Alliance 200 hour completion & 500 hours in process
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